Testimonials

“Ruth has a fun, down to earth style and is an excellent communicator. She inspires and motivates people to make the changes needed in their lives. So, whether you goal is to lose weight or just get some life back into your body, a Skype call or personal visit from with Ruth will move that goal one step closer to  making it happen.”
Angela Gorman of The Healing Pages



"I wanted to give my team a different day out that had a positive benefit to their health and that would help improve their overall energy and wellbeing. I found the workshop that Ruth delivered to be just perfect for this. My team have started to put the principles in place and Ruth's energy and enthusiasm was instrumental in making this change. I found Ruth engaged really well with the team and delivered a very professional programme that was good value for money too. I would recommend this approach to anyone!"

John Church, CEO, Arthritis Ireland.