Lunch and Learn
I run in-house Wellness in the Workplace programmes for the staff of corporations. These wellness mornings are fun and are a great way of learning how to make simple, living foods, nourishing elixirs and snacks. I will offer meal ideas that have a strong focus on health and wellness. There is a follow up service with links on Facebook and a regularly updated blog that is innovative and interactive with lots of useful tips on making and implementing healthy lifestyle choices in an easy manner.
2 Hour Living Food Lunch and Learn Programme
I offer a tailored made service to companies that would like to engage their staff in innovative ways.
Sample Living Food Lunch and Learn Programme
9.30 - Arrive and Welcome
9.45am – Greening Up 101 – The how to and why of incorporating green drinks such as wheatgrass or green smoothies into your day.
10.15am – Living Lunch Kingdom – preparing samples/tasters which may include;Rocket with Beans and Pesto – A powerhouse of deliciousness. A must for anyone to know how to make, who wants to increase their energy and vitality in a natural way. Hummus/Pesto – make your own hummus/pesto and learn an easy to assimilate veggie protein into your diet.
11.15am – Q and A session until finish.
11.30am – Finish.
Each wellness programme can be tailored to suit your company’s need. Lunch and Learn is a great way to help keep your staff motivated, to help reduce the number of absent days from the office due to poor health and will offer strategies that can super charge your staff’s wellbeing in ways that are possible and reachable. If you would like to become a world leader in the living food revolution that is storming its way through the world at present, then this wellness morning will be of interest to you.
Time: Please allow 2 hours
Cost: On application – this will depend on the number of participants.
Payment and Cancellation Policy
All corporate sessions carry a 72 hour cancellation. If this notice period has not been given, full payment of the session will be made.
