Kitchen Greenie: Shop

Presenting....

Fresh and Green

All you ever wanted to know about Green Smoothies!

What follows is a result of months of hard work, hours of writing, not to mention even more of editing, plus many, many green smoothie tastings.

This is the most complete green smoothie guide ever.

Have you ever wondered what all the green smoothie fuss is
about?

Do you know what fruit works best with what leafy green?

Would you ever put avocado in your smoothie instead of ice cream or frozen yogurt!

When is it best to have a green smoothie or juice, or is there any difference.

Here's a sneak preview at what you will find inside your Ebook.....

What is a green smoothie?
What are the benefits of drinking green smoothies? (hint: you will really want to know these)
Rise, shine, juice...when is the best time to have your green smoothie
Which greens are best, plus a short nutritional profile of each one
Step by step green smoothie making basics. Made super easy for you and the whole family to follow
The best machines to buy plus what is the best way to clean them
Green smoothie or Green juice?? The science and reasoning behind these different, nourishing beverages. What is your smoothie style?
Growing your own greens, with some simple, easy to follow advice, even for those with only the smallest of space
The body's acid/alkaline balance, plus a list of the most common alkaline veggies for you to chose from

Plus, 80 tried and tested, tasty recipes with ingredients that are easy to find in your local supermarket.

If you're finding yourself increasingly interested in learning more about how you can increase you and your family's intake of greens, then this book is definitely for you.

Forward written by Victoria Boutenko, the founder of the green smoothie, plus, we are so lucky that she has revealed her very favourite green smoothie recipe is.

Here's what some happy green smoothie drinkers said...

"I have revolutionised my diet through the daily use of green smoothies. I found this guide simple, yet highly informative. Through the clear instructions and advice, I have stabilised my blood sugar levels and pretty much eliminated my need for snaking of empty foods. I've lost pounds of weight effortlessly through the use of green smoothie making and would recommend anyone to include them into their daily programme."

Daniel Wolfe, President, Terra Segura International.

Finally got around to a quick read of your fabulous reference book...just the sort a busy mum like me loves! I can easily look up the bits that are most useful to me at a moment in need. BRING ON the good health, beauty, longevity, and clarity of mind that a GREEN SMOOTHIE can deliver! I'm out to get a blender ASAP!

Danielle Vierling

So, by now I hope you are seeing why having a copy of this on your laptop or on your table is a good idea. Green smoothies are one of the quickest way to improve your digestion, nutrition, energy levels and overall well being.

YES, I WANT TO ORDER my dowloadable copy of Fresh and Green, and have all my questions about green smoothies answered.

I understand by ordering I will: