Reading through the following will help you assess if availing of this service will be of benefit to you. A coaching call will be of benefit if you would like;
- To get some clarity around what food is best for you to eat to have more energy.
- To get motivated to make those lifestyle and dietary changes that you have been meaning to get around to making.
- To identify where you could improve your eating habits and move them towards health enhancing living foods.
- To have a sounding board for the healthy you that is bursting to get out but had been put on hold for whatever reason.
- To help you get organised in the kitchen.
- To help you break those eating habits that just aren’t good for you.
- To be given lots of support and motivation to achieving your health and wellness goals.
- To learn about living foods that you can easily incorporate into your daily routine.
Time: Please allow 1 hour
Cost: €50
Skype Calls Available – please email me for my Skype details