I will come to your home and set you up for healthy living and nutritious eating.
Here’s how I can help you:
I will come to your kitchen and we can work together to create a way for your to incorporate more living foods into your daily life. I offer two services:
OPTION 1 - Kitchen Transformation - your space, easy, clean and organised.
Your kitchen should be a place of creation. If you feel frustrated and disorganised, this will affect your relationship with food. This will mean you grabbing the first thing that is in your line of sight when you are hungry and looking for something to eat. Not good if you are looking to enjoy amazing health.
No matter how big or small the kitchen, I will come in and change what you don't need and replace it with nutrient dense whole foods.
Then I will tacke your kitchen appliances ensuring that you have the ones you need in order to create a really, healthy you, but also making sure that everything is within ease of reach and is accessible for you to use.
By the time I've finished, your kitchen will be a place that you love spending time in, creating healthy dishes that will nourish and protect you.
- I will – supply the recipes, know- how, expertise and time.
- You will – buy the appliances and food necessary (in your own time) and have an open mind.
Cost: €120
Plus travelling time, outside a 15 mile radius from Greystones, County Wicklow (to be paid separately)
OPTION 2 - Green Smoothie Menu
I can bring my knowledge and expertise to you and we will create a green smoothie menu that suits your budget and lifestyle. I will show how to make the most delicious, healthy, green smoothies that will work wonders for your health.
- I will – supply the recipes, know- how, expertise and time.
- You will – know what you would like to achieve from your living green smoothies, i.e. nutrition, weight loss, de-tox or all of the aforementioned and the ingredients (which will be give to you before I arrive).
Cost: €60
Plus travelling time, outside a 15 mile radius from Greystones, County Wicklow (to be paid separately)
OPTION 3 - Living Salads and Snacks
Plus travelling time, outside a 15 mile radius from Greystones, County Wicklow (to be paid separately)
OPTION 3 - Living Salads and Snacks
Here I will show you how to make 2 incredible, living food salads and two raw snacks to suit your budget and lifestyle. These salads are incredibly nutritious and will be chock full of healing ingredients. They will get you through that summer barbeque, beach picnic or that dinner party where you would like to offer a healthier, living food option, but weren’t sure what make. All salads will be free from animal products, but there will be no compromise on the taste or ease of preparation.
Time: Please allow 2 hours
Plus travelling time, outside a 15 mile radius from Greystones, County Wicklow (to be paid separately)
If you are ready to move into something different, then I can certainly help you.
- I will – supply the recipes, know- how, expertise and time.
- You will – supply the ingredients and be ready to learn the quickest way to get those valuable nutrients into your diet.
Time: Please allow 2 hours
Cost: €80
Plus travelling time, outside a 15 mile radius from Greystones, County Wicklow (to be paid separately)
To see if this service for you, ask yourself the following:
- Would you like to get back in touch with your healthy side?
- Would you like to lose that excess weight?
- Do you struggle with knowing what to eat that is simple to make with ingredients that are easy to find?
- Would you like to go to sleep when you're tired and wake up bright in the morning?
- Would you like to eat more healthy foods, but don’t really know where to start?
- Do you want to maximise your nutritional intake?
- Would you like to have your kitchen filled with nourishing, great tasting food that you can eat at any time, without the guilt?
If you are ready to move into something different, then I can certainly help you.
