One to One Coaching

I am available for healthy eating advice by telephone or Skype. Our calls will be structured around your needs.

Reading through the following will help you assess if availing of this service will be of benefit to you. A coaching call will be of benefit if you would like;

  • To get some clarity around what food is best for you to eat to have more energy.
  • To get motivated to make those lifestyle and dietary changes that you have been meaning to get around to making.
  • To identify where you could improve your eating habits and move them towards health enhancing living foods.
  • To have a sounding board for the healthy you that is bursting to get out but had been put on hold for whatever reason.
  • To help you get organised in the kitchen.
  • To help you break those eating habits that just aren’t good for you.
  • To be given lots of support and motivation to achieving your health and wellness goals.
  • To learn about living foods that you can easily incorporate into your daily routine.


Time: Please allow 1 hour
Cost: €50






Skype Calls Available – please email me for my Skype details